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Central Island Chapter
MS Swim, Gym & Yoga Exercise Programs

Contact: Nathalie@754.6321 or toll free 1.888.844.2047

All classes conducted by a certified Aqua Fitness/Fitness instructor

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Nanaimo Swim and Gym Classes

Jody Felker, Swim instructor, Nanaimo & Qualicum

NANAIMO AQUATIC CENTRE

Swim Sessions

Mondays - 10:30 - 11:15 am

Thursdays - 10 am - 10:45 am

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Funding provided by customer donations at the Harewood Arms Pub

 

NANAIMO AQUATIC CENTRE

Gym Sessions

 

Karl

Tuesdays & Thursdays
10:00 -12:00

Donna


Nanaimo Gym Program made possible by funding from a BC Direct Access Program Grant


PARKSVILLE / QUALICUM SWIM CLASS & GYM CLASSES

Instructed swim classes will start on Tuesday September 11, 2007

RAVENSONG AQUATIC CENTRE, Qualicum

Swim classes: Tuesdays and Thursdays 2:30 - 3:30

BodySculpture Fitness, Qualicum

Gym - open

Passes available for both Swim and gym locations in Qualicum. To ensure you are on the list contact Nathalie @ 754.6321 or toll free 1.888.844.2047

Swim and Gym Passes made possible by funding from a BC Direct Access Program Grant



PORT ALBERNI GYM PROGRAM

Classes start again in September at Lifestyles Gym.

Susan at the gym

Tuesdays
10:00 - 11:00

Thursdays
11:00 to 12:00

 

 

 

Roberta with Instructor Cindy

Port Alberni Gym Program made possible by funding from a
BC Direct Access Program Grant.


Nanaimo MS Yoga Classes

All classes are by registration only. Please contact the Program Coordinator as space is limited. 754.6321

Yoga Instructor: Kavita Maharaj (www.reddooryogacanada.com)

Northridge Fitness

Wednesdays: 12 noon - 1:00 pm

Thursdays: 4:00 pm - 5 pm

Fridays: 12 noon to 1 pm

Friday class

Funding provided by a grant from the United Way, Central Island


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